Biofeedback Training
Biofeedback uses real-time monitoring of physiological functions (e.g., heart rate, muscle tension, brainwaves) and teaches us to voluntarily control body processes that we previously thought were involuntary.
Self-Training Sessions [Available Now]
Manage stress, beat procrastination, and boost focus with our Biofeedback training device. Train your heart coherence through real-time HRV feedback to enhance self-regulation and academic performance.
- Location: Room 206, 2/F, Pauline Chan Building
- Available to: All HKUMed undergraduate students
- Booking: Walk-in welcome (first come first served) or by appointment
Check our schedule for January and February 2026 below. Walk-ins accommodated when slots available.
|
|
AM |
PM |
|
Mondays |
9:30am – 12:30pm |
2:30 – 5:30pm |
|
Tuesdays |
9:30am – 12:30pm |
2:30 – 5:30pm |
|
Wednesday |
N/A |
N/A |
|
Thursdays |
N/A |
2:30 – 5:30pm |
|
Fridays |
9:30am – 12:30pm |
N/A |
How to Book
1. Walk-in: Visit during available time slots as listed above (first-come, first-served)
2. Appointment: Email [medwell@hku.hk] or booking system
3. What to bring: Student ID
What You'll Get
✅ Hands-on Biofeedback device training
✅ Real-time coherence biofeedback
✅ Relevant techniques to manage stress / performance enhancement
✅ Guidanceand coaching from our trained clinicians
✅ Take home practices
Ready to train your heart for peak performance and better well-being?
Walk in today or book your slot now!